• Cool Stuff

    O3 waterworks

    Let me tell you about one of the coolest inventions I have seen in a long time. The 03 waterworks laundry and spray bottle. If you’re anything like me, a total hippie, then you’re looking for anything that can help go a little more green and Eco conscious. So I will post a link to my YouTube channel when you can watch the tutorial on it (excuse the super basic, lame informational video lol. I’m still getting the hang of this stuff). Anyway, if I can do it anybody can do it. What’s so amazing about this machine is that you no longer need bleach, laundry detergent, fabric softener, hot…

  • Health

    Electrolyte water

    Hey, hey! Just dropping a quick note to share my link and thought with you! So, unfortunately for me, one of the things I’ve been “blessed” with is an auto immune issue that causes chronic dehydration. Yay!  I’m always on the lookout to combat that with food and drinks. I recently found blk. Water. What I like about it is that it’s pH balanced and provides some awesome benefits. I love the dropper bc I can add it to my everyday bottle and take anywhere. It isn’t like the powders that I’ve used that crystallize and have sugar or salt in them. They are beneficial as well but I just love straight…

  • Recipes

    Protein Muffins

    These are super easy to make and taste awesome! I don’t go too crazy on the “pre-recipe” dissertation (bc honestly I don’t have time and I’m the “jump to recipe” person) so if you have any questions on any of my recipes, just ask in the comment and if I will try to help. I will tell you that I have used several different types of protein in baking and I haven’t had any recipe turn out “bad” so far. So, use what you’ve got or if you’re looking for protein recommendations then I hope this helps. I made these vegan/gluten free/oil free but I will include substitutions for people…

  • Food/Snacks

    Cooking with firm tofu

    Tofu! So many people I meet tell me how either they’ve never had it or just how awful it is. Once we get to chatting, it comes out that they just don’t really know HOW to cook with it. SO, though I am no chef, I cook with tofu several times a week and since I have learned HOW to make it, I really have come to enjoy it. My kids love it and ask for it so that says something. Here is a really quick low down on HOW I cook with firm tofu (FIRM is the way to go if you’re using it as a meat substitute). I…

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  • Ramblings

    Here goes nothing…

    Hello! Thanks for stopping by! This is a very new adventure into the unknown for me so I can’t promise anything too exciting for a while until I get the hang of this thing. I’ll give you a brief introduction and reason for starting this blog and then we will be off to whatever comes next. I started this lil’ gig because I have personally benefited greatly from information that others have posted on their blogs. I have been able to find out anywhere from natural treatments for an ear ache all the way to how to make my own barn doors. I love digging around to find cool stuff,…

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